{"id":1807,"date":"2026-03-25T09:28:21","date_gmt":"2026-03-25T09:28:21","guid":{"rendered":"https:\/\/temps24.fr\/?p=1807"},"modified":"2026-03-25T09:28:21","modified_gmt":"2026-03-25T09:28:21","slug":"dites-stop-a-lhypertension-arterielle-avec-ces-20-aliments","status":"publish","type":"post","link":"https:\/\/temps24.fr\/?p=1807","title":{"rendered":"Dites stop \u00e0 l\u2019hypertension art\u00e9rielle avec ces 20 aliments !"},"content":{"rendered":"\n<p>L\u2019hypertension n\u2019est pas forc\u00e9ment un mal qui tue, en combinant bonnes habitudes alimentaires, hygi\u00e8ne de vie saine et exercices physiques, vous en viendrez \u00e0 bout !<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La banane(1\/19)411 mg\/100g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_149585417-516x410.jpg\" alt=\"La banane\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le s\u00e9same(2\/19)468 mg\/100g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_205612360-615x410.jpg\" alt=\"Le s\u00e9same\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La ch\u00e2taigne(3\/19)500 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_84478834-615x410.jpg\" alt=\"La ch\u00e2taigne\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le fruit de la passion(4\/19)348 mg\/100g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_183383915-533x410.jpg\" alt=\"Le fruit de la passion\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les graines de tournseol(5\/19)600 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_108689927-617x410.jpg\" alt=\"Les graines de tournseol\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le pruneau(6\/19)669 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_127696742-615x410.jpg\" alt=\"Le pruneau\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L&#8217;artichaut (cuit)(7\/19)342 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_180720419-617x410.jpg\" alt=\"L'artichaut (cuit)\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les noisettes(8\/19)683 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_127963922-535x410.jpg\" alt=\"Les noisettes\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L&#8217;avocat(9\/19)420 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_153176222-386x410.jpg\" alt=\"L'avocat\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le fenouil (cru)(10\/19)427 mg\/100 g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_169622405-615x410.jpg\" alt=\"Le fenouil (cru)\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les dattes s\u00e9ch\u00e9es(11\/19)677 mg\/100g<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2014\/01\/shutterstock_179801375-448x410.jpg\" alt=\"Les dattes s\u00e9ch\u00e9es\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"L\u2019hypertension n\u2019est pas forc\u00e9ment un mal qui tue, en combinant bonnes habitudes alimentaires, hygi\u00e8ne de vie saine et exercices physiques, vous en viendrez \n<a class=\"moretag\" href=\"https:\/\/temps24.fr\/?p=1807\"> [...]<\/a>","protected":false},"author":2,"featured_media":1808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/posts\/1807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/temps24.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1807"}],"version-history":[{"count":1,"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/posts\/1807\/revisions"}],"predecessor-version":[{"id":1809,"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/posts\/1807\/revisions\/1809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/temps24.fr\/index.php?rest_route=\/wp\/v2\/media\/1808"}],"wp:attachment":[{"href":"https:\/\/temps24.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/temps24.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/temps24.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}